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Join the Mental Health Conversation

You always hear that you need to stay healthy by eating right and exercising; but now, you are invited to join the mental health conversation. It is important that you and your family stay psychologically and emotionally strong, as well as being fit physically. Life does not always run smoothly.

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New Treatment for Teen Depression Brings Hope and Maybe Even Happiness

Depression is a psychological illness that can be debilitating for many children, teens, and adults. In fact, it’s an illness that carries such a stigma that many of those who have the disease don’t end up getting treatment for it. It’s estimated that about 10 to 15 percent of teens

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The Relationship Between Teen Anxiety and Teen Depression

Sometimes when we think about mental illness, we take them for what they are. We might know their symptoms and what it looks like in others. For instance, we know depression is an experience of little energy, low self-worth, and sadness. We are familiar with mental illness but at times

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